body solutions
bowen technique
Bowen is a remedial technique that works on the body's soft and connective tissues. Pressure is applied across muscles, tendons or ligaments to trigger sensory nerves, the status of the muscle fibre is sent to the brain which initiates a self-correction within the body. A treatment can be performed fully clothed, standing, sitting or lying. Combined with correct rehabilitation exercises, Bowen Technique is ideal in the recovery of injuries, postural corrections and muscle compensation patterns. Some commonly addressed conditions include: frozen shoulder, carpal tunnel/RSI, sciatica, back and neck pain, migraines/headaches, jaw discomfort, joint and muscle pain, respiratory problems, scoliosis, arthritis and more.... read more
acupuncture
Acupuncture information, coming soon.... read more
baby/infant bowen
Perfect for infants and babies, the Bowen Technique is gentle and effective in addressing childrens' health. It can aid in the treatment of: colic, feeding issues, hyperactivity, bedwetting, asthma, distress, muscle tension or posture imbalances and more... read more
massage
Massage involves the movement of soft connective tissues by applying pressure to the body. The aim is to stretch muscles, ligaments, tendons and fascia, relieve pain and increae circulation, flexibility and mobility. Your particular treatment will depend on your body's needs and can include: Trigger Point, Deep Tissue, Relaxation, Hot Stones, Muscle Energy Technique or Ortho-Bionomy... read more
infant massage
Promotes bonding between you and your baby and is useful in treating: sleep, circulation, reflux, colic, constipation, post-natal depression, anxiety and more. Ask about workshops/instruction to teach you the benefits... read more
hot stones massage
The heat from volcanic basalt stones penetrates deep into muscles tissue to stimulate blood flow and pain relief... read more
pregnancy massage
Massage minimises stress and aids in preparation for childbirth; it keeps muscles pliable and assists movement... read more